You've come to the right place for real life solutions —
a space designed to shift your mindset, heal the body,
and reclaim the fulfilling life you deserve.
Catherine
Cenandez
You are here because you know your life needs to change NOW!
You need tools and real-life solutions to support your emotions,
reduce your stress levels and shift the mindset that is keeping you stuck.
There is an easier way and we are committed to equipping you with services that will CHANGE YOUR LIFE!
Offerings:
We design and deliver 1:1 + group experiences, blending mindfulness, personal development, and fun!
this is what our community says about their experiences with us
Carla Nicole
"Catherine hold such
empowering space.
I felt genuine care and compassion from Catherine, through
her wisdom and gifts while holding a powerful, transforming
and healing space."
Sophie Henderson
" I have been working with Cath for a few months now and I couldn’t speak more highly of her! She has guided me through some tough internal struggles and I always leave our sessions feeling lighter, feeling validated and with plenty of tools in my
emotional toolbox"
Felicity Cleaver
"Catherine is deeply intuitive, wise and supportive.
I have been able to peel back layers in a gentle yet deeply transformative way to resolve deeply held beliefs,
thoughts and fears"
Upcoming Events
There is something for everyone, so why not explore what resonates and calls to you.
Wed, 26 MarCradle Mountain
Fri, 04 AprGrampians
Sat, 05 AprThe HIIT Factory Essendon
Sun, 18 MayBadung Regency
Wed, 06 AugUluṟu-Kata Tjuṯa National Park
Mon, 05 JanNew Zealand
Create Your Own Wellness Path
Choose a package or customise you own pathway.
Whether you are seeking relief from stress, support with emotional regulation, deeper self awareness, or perhaps a group self-development experience, what you need is simply
a conversation away.
Our personalised approach means we can help you design something that feels empowering, manageable
and sustainable.
Expand your limitless potential and re-imagine what’s possible!
Talk to us about putting together an aligned service that meets all your needs in one.