Mindful Pathways
Journaling is an ongoing process of discovery - by unpacking our thoughts insights can be gained through mindful reflection. Journaling is a tool to put our experiences, thoughts, beliefs, and desires into language, and in doing so it helps us understand and grow and make sense of them Embrace this journey of self-discovery and growth, and allow your reflections to guide you in creating positive change and cultivating a deeper understanding of yourself.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free