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7-Days of Breathwork

  • 7 Days
  • 19 Steps
Everyone who has completed all steps in the program will get a badge.

Mindful Pathways

Learn breathing exercises and techniques that will improve your mental, physical and spiritual well-being. Be guided and inspired to understand how to make breathwork part of your daily practice. A powerful way to put the breaks on your acute stress response and bring peace to your mind and energy back to the body.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$10.00

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