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Time & Location
02 Mar 2025, 9:00 am – 11:00 am
Free Online Event
About the event
Do you struggle to navigate or understand your emotions?
😢😵💫🫨😣🤬🤯🫥
➡️ Do you feel overwhelmed by your feelings or unsure how to process them?
➡️ Do you shut emotions down, avoid them, or over-react in ways that don’t serve you or the people around you.
➡️ Is this pattern negatively impacting your day to day function, your relationships, and/or your ability to work/study.
It doesn’t have to be this way…
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