Maintaining Your Motivation

𝗦𝗧𝗔𝗬𝗜𝗡𝗚 𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗘𝗗 𝗜𝗦 𝗛𝗔𝗥𝗗

Motivating yourself takes consistent energy and ongoing commitment.

Trying to sustain an ongoing drive through a goal, a task, a project, or even an idea can sometimes feel like pulling yourself out of quick sand or pushing a large boulder up hill.

We seem to have a natural aversion to putting in persistent long term effort and we love easy hacks, immediate results and quick fixes.

Efective self-motivation is one of the main things that distinguishes being able to achieve your goals and giving up when it gets hard.

So how do you keep moving onward, even when you don’t feel like it all the time… but you know this is important.

To a certain extent, motivation is such a personal journey. What gets some people going might not do anything for others.

But here is the best bit… motivation is a skill that can be taught and refined.

After 20 years as a therapist working with human motivation, I have identified several strategies that seem to work for most people—whether they’re trying to eat healthy, adopt better fitness, have a savings plan or create a new business.

If you’ve ever struggled to reach an important or attainable goal because of self doubt, sabotage, lack of self belief, procrastination or lack of commitment—and who of us hasn’t? Then this webinar is for you.

Join me and let’s find out how to make motivation your ally and friend!

♥️

Ｃａｔｈｅｒｉｎｅ

𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝗲𝘀

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